IMPROVE MILK IN LACTATING MOTHERS



1 . reddivarinanubalu leaves ( australian asthma weed )
     pulses ( pappu )( bengal gram ,green gram etc )
mix the above ,cook and eat twice a day..
uses - improves the milk in the breast feeding mothers
2 . raw papaya fruit ( pachi boppayi kaya )
     sesame seeds flour ( nuvvula pindi )
remove the seeds ,and peal from the papaya fruit ,cut in to pieces ,add sesame flour ..,cook it as curry
eat regularly..
uses - improves milk in the recent mothers
3 . well ripened papaya fruit
    grapes juice
    honey - 1 spoon
    eat papaya fruit in the early morning daily for 20 days..,and in the evening drink grapes juice with honey mixed for 20 days..
uses - improves blood and milk
4.take shatavari roots powder in milk  two spoons morning and evening